Meditative Sounds

Discover the profound healing power of your own voice in this immersive sound experience. By accessing your vocal apparatus and learning specific tongue positioning, you can literally massage the body and mind from the inside out, creating a deep sense of relaxation, balance, and vitality. The use of meditative toning can help you focus and relax: release negative emotions, reduce stress, and improve stamina and concentration, using your voice to generate sound helps to release endorphins and assisting in relieving tensions within a few minutes.

With the use of our drone instrument your listening skills improve. You will become more sensitive not only to the music and sound, but to the subtle emotions and energies within yourself and in others, thereby increasing harmony in all areas of your daily living and relationships. 

There are so many healing benefits to be gained by using your own voice! For example it encourages self-expression, it Increases vital energy flow, creativity and intuition. The use of meditative sounds stimulates circulation and reduces stress, as well as strengthens your immune system.

We can all do it at any age with out any experience!

The Benefits of Meditative Toning:

• Releases tension & stress – Instantly relaxes the nervous system and soothes the mind
• Elevates mood – Stimulates endorphins for greater emotional well-being
• Improves focus & stamina – Enhances mental clarity and concentration
• Fosters deep connection – Strengthens intuition and emotional sensitivity
• Promotes energetic balance – Aligns the body’s natural rhythms for overall harmony

In this session, we will also integrate the use of a drone instrument, helping you refine your listening skills. As you become more attuned to the subtleties of sound and vibration, you’ll cultivate greater awareness—not just of music and toning, but of the emotions and energies within yourself and those around you. This deepened sensitivity can enhance harmony in all aspects of your daily life and relationships.

This is a donation-based class, open to anyone who feels called to explore the healing potential of sound. No prior experience is necessary—just an open heart and a willingness to listen, feel, and express.

Please bring a zafu/ meditation cushion and a warm blanket if you tend to get cool quickly.

Come and experience the power of your own voice in a safe and supportive space. We look forward to guiding you on this sound journey!