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X-ORIGINAL-URL:https://ascendedbeings.com/
X-WR-CALNAME:Ascended Beings
X-WR-CALDESC:Your Wholistic Guides to Ascension
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CLASS:PUBLIC
DTSTART;TZID=UTC:20260731T170000
DTEND;TZID=UTC:20260731T175000
DTSTAMP:20260113T234600
UID:MEC-be53d253d6bc3258a8160556dda3e9b2@ascendedbeings.com
CREATED:20260113
LAST-MODIFIED:20260714
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Tune In,                     Tone Out,           Transform
DESCRIPTION:\n\n\n\n\nMonthly Vocal Toning \n\n\n\nDiscover the transformative power of vocal toning, an ancient sound practice that uses sustained vowel sounds and gentle vocal vibrations to support relaxation, inner awareness, and overall well-being.\n\n\n\nVocal toning is a simple yet profound practice that invites you to use your own voice as a tool for healing, regulation, and self-discovery. Rather than singing songs or melodies, we create long, sustained tones that generate gentle vibrations throughout the body. These vibrations can encourage relaxation, quiet the mind, and help you reconnect with your natural state of balance.\n\n\n\nThroughout this monthly gathering, we will explore conscious breathing, vocal toning, and traditional seed sounds (bijas) while experiencing the power of collective resonance. As our voices blend together, we create a rich soundscape that supports presence, deep listening, and a sense of connection with ourselves and one another.\n\n\n\nMany traditions have recognized sound as a powerful pathway for meditation and transformation. The vibrations created through vocal toning are often experienced as grounding and calming, offering a simple way to release accumulated tension, support the nervous system, and cultivate greater emotional ease. Participants also explore the relationship between sound, breath, and the body’s energetic centers, encouraging a deeper sense of harmony and embodied awareness.\n\n\n\nWhether you are completely new to vocal toning or have an established meditation or sound practice, this circle offers a welcoming, nonjudgmental space to explore the healing potential of your own voice. There is no right or wrong way to sound—your voice is welcomed exactly as it is.\n\n\n\nParticipants often report benefits such as:\n\n\n\n\nDeep relaxation and stress reduction\n\n\n\nNervous system regulation\n\n\n\nGreater vocal confidence and authentic self-expression\n\n\n\nIncreased mindfulness and emotional balance\n\n\n\nA deeper connection to breath, vibration, and inner stillness\n\n\n\nA sense of community through shared sound and collective resonance\n\n\n\n\nNo singing experience is necessary. Come as you are, bring your authentic voice, and discover the profound simplicity of sound as a pathway to greater peace, vitality, and connection.\n\n\n\nWhen: MonthlyWhere: Private Studio, Must RSVPEnergy Exchange: By Donation, Suggested Minimum $10\n\n\n\nKey Takeaways\n\n\n\n\nMonthly Vocal Toning uses sustained vowel sounds and gentle vocal tones for healing.\n\n\n\nParticipants do not need singing experience; all voices are welcome to create a shared soundscape.\n\n\n\nThe practice supports the nervous system, chakras, and emotional balance, promoting relaxation and self-expression.\n\n\n\nBenefits may include stress relief, chakra balancing, and connection through shared vibration.\n\n\n\nSessions are held monthly in a private studio, with a suggested donation of $10.\n\n
URL:https://ascendedbeings.com/events/tune-in-tone-out-transform-684/
LOCATION:Private Studio
ATTACH;FMTTYPE=image/jpeg:https://ascendedbeings.com/wp-content/uploads/sites/160/2026/01/Screen-Shot-2026-01-02-at-2.51.06-PM.jpg
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